You will hear often that the fastest way to reach a goal or succeed is to find a coach or a mentor to help you achieve the goal. Yet many of us resist taking this action step for ourselves and try to “do it on our own”.

Emotional intelligence is one of the best ways and a foundation to get yourself on the right track. Working with a coach that incorporates Emotional Intelligence gives not only short but long term improvements backed by the neuropsychological studies highlighting the “plasticity” of the social brain.

Check out what Harvard Business Review has to say about this